Join Ohio State University Extension in learning Tai Chi. This new program series presented by Rebecca Davis, Tuscarawas County Family and Consumer Sciences Educator, slowly strengthens muscles and joints and helps reduce the risk of falling. This form of Tai Chi can be completed seated or standing.
Rebecca will be presenting an introduction class on Wednesday, May 8 from 9:30-10:30 a.m. at Broadway Global Methodist Church. Come and learn what Tai Chi can do for you! The exercise series begins May 13 and runs through July 10. Sessions will be held Mondays and Wednesdays from 9:30-10:30 a.m. at Broadway Global Methodist Church, 120 Church Avenue SE, New Philadelphia. To register or for more information, contact Rebecca at davis.7760@osu.edu.
Speak with your medical provider before participating if you have any health concerns.